Many times when I meet people, either out and about or perhaps a client in my office, they ask what is hypnosis and how does it work? Basically there are three parts of the mind that hypnosis works with. The conscious, the sub conscious and the critical factor.
The conscious mind deals with the here and now. It can only take in and deal with 5-7 things at once.
The sub conscious can take in hundreds of bits of information. It is where our dreams and fantasies lie and is much more powerful.
Between these two is the critical factor. A barrier that makes sure that too much and unnecessary information never makes it to the conscious mind.
If you have a habit, be it smoking or overeating or being stressed, those things are stuck in your subconscious and are causing you to act or react a certain way. With hypnosis, we relax your mind, bypass the critical factor and plant different thoughts to help your mind "reprogram".
Many say they can not be hypnotized or wonder if they can be. I have hypnotized thousands on stage with my shows. I have helped hundreds make life changes in my office. The truth is EVERYONE can be hypnotized. In fact YOU have probably been hypnotized a number of times today. If you ever "zone out" or daydream that is hypnosis. You have tapped into your subconscious. When you dream, your mind accepts the alternative reality as reality. Remember when I wrote your dreams and fantasies come from your subconscious? Well what if instead of that pizza you ate telling you what your reality is, it is me, telling you that you no longer want to smoke, that you want to eat healthier? Your subconscious accepts that and the "reprogramming" can begin. What are you waiting for? Contact me now, and begin the journey to become the person you want to be!!